Diana Navarro – Medium

Diana Navarro

Introduction to Age Me Better

Age Me Better

3 min readDec 19, 2020

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Diana Navarro

Tips for Pain, Stress and Trauma Alleviation: The Basics

Excerpt from Oddball: A Memoir on Resilience

6 min readJun 8, 2020

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Tips for Pain, Stress and Trauma Alleviation: The Basics

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Diana Navarro

My Pain Alleviation Techniques

Chronic pain is, unfortunately, my constant companion. For waking to sleeping there is some part of my body that is in pain from past…

7 min readSep 25, 2019

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My Pain Alleviation Techniques

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Diana Navarro

Your Ultimate Claim to Freedom: This is Diana’s Credo Core

Note: This is Diana’s Full Credo is Forthcoming.

5 min readSep 5, 2019

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Diana Navarro

Understanding Self-Care: One Must BE Ready, Willing and Able

The Understanding True Self-Care Series

3 min readAug 15, 2019

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Understanding Self-Care: One Must BE Ready, Willing and Able

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Diana Navarro

A Narcissist May Become Violent if You Pull Away His/Her Energy Source

And it doesn’t matter how smart, savvy and prepared you think you are.

8 min readJul 29, 2019

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A Narcissist May Become Violent if You Pull Away His/Her Energy Source

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Diana Navarro

Invisible Disability — The Sleep Disorder of Non-24

Just because you can’t see it, doesn’t mean it don’t hurt. ~This is Diana

5 min readJul 14, 2018

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Diana Navarro

Self-Care is WHAT!?!

What is Self-Care Exactly?

2 min readJul 13, 2018

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Self-Care is WHAT!?!

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Diana Navarro

Diana Navarro

Psychic Empath-with background in Psychology and Research. Sleep/Dream Consultant, Design Coaching, Author, and Animal/Music Lover.

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